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Alexander Technique

Alexander Technique

Aardvark Alexander Technique Web Site - http://www.angelfire.com/ma3/aardvark100/index.htm
One student's experience taking lessons.
Absolute Beginner's Guide to the Alexander Technique - http://beginnersalexandertechnique.netfirms.com/
Basic information for anyone contemplating taking lessons.
Adventures in Fitness Self Discovery with the Alexander Technique - http://www.angelfire.com/fm/alextech/fitness.htm
One student's experience taking lessons.
Advice for Students of the Alexander Technique - http://www.homestead.com/abcmartin/index.html
Finding and choosing a teacher, and getting the most from your lessons.
Alexander Self-Help - http://www.positivehealth.com/permit/Articles/Alexander%20Technique/brock60.htm
A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique.
Alexander Technique - http://www.sportstherapy.com/alexan.htm
A short, concise description by a physical therapist and teacher of this method.
Alexander Technique - http://www.alexandertechnique.be/
Comprehensive collection of short articles in English and French.
Alexander Technique - http://www.new-health.biz/learnabout/alexander.htm
A short description of this method from New Health Magazine
Alexander Technique - A Conversation with Nigel Hornby - http://www.yogasenteret.no/Artikler/artikkel.php?article_id=24
The interesting story of one teacher's experiences with his study of this method.
Alexander Technique - An overview - http://ergonomics.org/articles/atoverview
Basic intorductory information about the Technique.
Alexander Technique - Suite 101.com - http://www.suite101.com/welcome.cfm/alexander_technique
Several short articles, message board, and a large collection of links.
Alexander Technique and Physical Therapy - http://atpt.netfirms.com
An exploration of the relationship between these two fields.
Alexander Technique and Posture - http://www.posturepage.com/alexander
Explanation of how this method can help improve posture.
Alexander Technique and Yoga - http://postureguide.com/articles/yoga
How this method can help with the practice of Yoga.
Alexander Technique Associates - http://www.alexandertechnique.com.au
Description and information about this method; Australian workshops and teachers.
Alexander Technique at Health Plus Web - http://healthplusweb.com/alt_directory/alexandertech.html
A short description of the Technique's principles and benefits.
Alexander Technique at OmPlace - http://alexandertechnique.omplace.com
A collection of articles, weblinks, directories and forums relating to this method.
Alexander Technique Birth Stories - http://freespace.virgin.net/machover.eutokia/eutokia.html
Personal accounts of the role this method can play in childbirth
Alexander Technique Books - http://stresseducation.com
Description, excerpt, reviews and ordering information about "Fitness Without Stress - A Guide to the Alexander Technique"
Alexander Technique Centre in Belgium - http://www.alexandertechniquecentre.be/
Information in French and English; articles and a teachers' list.
Alexander Technique Consultants - http://www.alexandertechniqueconsultants.com
Information about the Technique; references, question board, links.
Alexander Technique International - http://ATI-net.com
ATI - Includes a collection of articles - several in French, German and Swedish - and a list of teaching members, links, and a list of books and videos.
Alexander Technique International - Sydney, Australia - http://tortech.com.au/alex/main.html
Teacher information, articles, endorsements, links.
Alexander Technique Teacher Training - http://thealexandertechnique.net
A comprehensive guide for anyone considering becoming a teacher.
Alexander Technique: My Experience - http://14ushop.com/flyin-blind/alexinfo.html
A Multiple Sclerosis patient describes his experience with the Technique.
Alexander the Great - http://www.homestead.com/atgreat/index.html
A brief account of the origins of the Alexander Technique and how students have been helped by it.
Alexanderworks - http://www.alexanderworks.org.uk/
How the Alexander Technique can help posture-related conditions such as back pain, arthritis and asthma.
American Society for the Alexander Technique - http://www.alexandertech.org/
AmSAT - Includes a directory of teaching members, book catalog, workshops, a series of articles, and links.
Annual Barstow/Alexander Technique Institute - http://barstowinstitute.com
Summer program for those who want to learn the practical benefits of this method.
Association of New Zealand Teachers of the Alexander Technique - http://www.alexandertechnique.gen.nz
Contact list, calendar of activities, forum and links.
Australian Society of Teachers of the Alexander Technique - http://www.alexandertechnique.org.au
Links to articles and a teachers' list.
Balance Arts - http://www.balanarts.com/
Products and services to improve balance of movement, based on the Alexander Technique.
Beyond Ergonomics - http://www.floydvirginia.com/features/health/move_ease.html
An Alexander Technique teacher examines the limitations of ergonomic furniture.
Canadian Society of Teachers of the F. M. Alexander Technique - http://www.canstat.ca
Includes a description of the Technique, a directory of teachers and teacher training courses, links and book list.
Direction - http://www.directionjournal.com/
A journal on the Alexander Technique published in Australia. Subscription information, message boards, links.
Education 2000 - http://www.ed2k.org.uk/
Resources for parents and teachers who would like to see the Alexander Technique used in schools.
Embodying Peace - An Introduction to the Alexander Technique - http://peace2.freewebpage.org
A short intoduction to this method.
F. M. Alexander - http://www.dailyobjectivist.com/Heroes/fmalexander.asp
A concise biography of the founder of the Alexander Technique.
Fitness - The Quality Factor - http://www.timeforfitness.com/article1019.html
How the Alexander Technique can supply the "missing ingredient" needed to make fitness programs safe and effective.
Focusing and the Alexander Technique - http://focusing.netfirms.com
A teacher of both methods describes the ways they can complement each other.
Learning from Tiger Woods - http://learningfromtiger.netfirms.com/
Tiger Woods' quest for continual improvement and that of F. M. Alexander, developer of the Alexander Technique
Massage Therapy and the Alexander Technique - http://performancepage.com/articles/massage
How this method can help the Massage Therapist avoid unnecessary strain and lessen the linklihood of burnout.
Mastering the Science of Kinesthetic Awareness - http://www.superwisdom.com/kinestheticawareness.html
Clear description of the origins of the Alexander Technique and its teaching process
Mornum Time Press - http://www.mtpress.com/
A family-run press specializing in books on the Alexander Technique.
Move Over Yoga: Try the Alexander Technique - http://www.ivillage.com/diet/experts/fitfriday/articles/0,5050,165587_86789,00.html
A short introduction to the Technique and some self-exploration exercises.
Notes on an Alexander Lesson - http://www.freeyourneck.com/Lesson1.htm
Explanations and Illustrations of the Alexander Technique.
Physical Therapy and the Alexander Technique Homepage - http://physicaltherapy.org
Articles, books and links exploring the relationship between these two fields.
Prototypes of Holistic Achievement - http://www.sirgeorgetrevelyan.org.uk/tht-SteinerAlexander.html
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
Self Care and the Alexander Technique - http://dwp.bigplanet.com/brookelieb/selfcareandthealexandertechnique/
How this method can help people suffering from stress.
Spine.inc - The Alexander Technique - http://www.spine-inc.com/glossary/a/alex.html
A very short description of this method.
Technique Alexander - http://www.reseauproteus.net/therapies/tec_alex/
French language description of the Technique.
The Alexander Technique - http://www.lpb.com/alex/
Includes brief descriptions and information on how it is taught as well as useful links.
The Alexander Technique - Education for the Aching Back - http://alextech2.freewebpage.org/
A physical therapist explains how this method can help backpain sufferers.
The Alexander Technique - What is It? - http://www.angelfire.com/alt/alexandertechnique/engel2
Description of the technique emphasizing it's basic concepts.
The Alexander Technique and Cranio-sacral Therapy - http://cranio-sacral.netfirms.com
Explanation of how these two modalities complement one another.
The Alexander Technique and Physical Therapy - http://alexandertechnique.netfirms.com/
A physical therapist explains the relationship between these two fields.
The Alexander Technique and Sports Performance - http://sportsperformance.netfirms.com
Ways in which the Technique can help athletic performance.
The Alexander Technique and Tai Chi - http://www.drizzle.com/~stacyg/ATforTaiChi.html
How this method can help with the practice of Tai Chi.
The American Center for the Alexander Technique - http://www.acatnyc.org
Training center for Alexander teachers in New York City.
The Complete Guide to the Alexander Technique - http://www.alexandertechnique.com
Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.
The F M Alexander Charitable Trust - http://www.alexandertrust.org.uk/
A registered charity which educates the public in the Alexander Technique and promotes research and study.
The Necessity of Relaxation Workshops - http://www.alltheatrearts.com/article1047.html
Offers a description of the Alexander Technique for performers.
The Performance School Online - http://www.performanceschool.org
Seattle center featuring online opportunities to study the Alexander Technique.
The Teaching of F. Matthias Alexander - http://alexandertech.netfirms.com
A summary of the discoveries that led to the Alexander Technique.
Westminster Alexander Centre - http://www.alextech.demon.co.uk/
Introductory articles on the technique, including: Alexander Technique and the Work-Place, Voice and Respiration, and Health and Fitness.
Yoga and the Alexander Technique - http://www.fitnessguide.org/articles/yoga/
Two yoga instructors explain how the Technique can help with the yoga practitioner

Teachers

Alexander Techniqe in Lower North Shore, Sydney, Australia - http://www.zulenet.com/ecosomatics
Lessons with Alex Nicholson.
Alexander Technique - How to find a Teacher - http://alexandertechnique.com/teacher.htm
The quickest way to locate a teacher anywhere in the world.
Alexander Technique in Amherst, Mass. - http://www.integratedmotionstudio.com/
Group or private Alexander Technique lessons with Molly Johnson, certified teacher.
Alexander Technique in Amsterdam - http://www.tomsterdam.com/about/alextech.htm
Lessons and classes in this method.
Alexander Technique in Amsterdam, The Netherlands - http://www.fmalexandertechniek.nl
Lessons with Hildegarde De Baets, certified teacher
Alexander Technique in Aukland, New Zealand - http://www.alexandertechnique.co.nz
Jann and Ian McMichael, certified teachers
Alexander Technique in Austin and San Antonio, Texas - http://www.redirectionsomatics.com
Lessons and classes with Jane Bick.
Alexander Technique in Austin, Texas - http://www.attxcenter.com/
Lessons with Alice Pryor, certified teacher.
Alexander Technique in Australia - http://www.alexandertechnique.com.au/
Contact information for several Australian teachers.
Alexander Technique in Austria - http://www.alexander-technik.at
Contact information for several Austrian teachers
Alexander Technique in Berkeley and Sonoma County - http://www.wendycantor.com
Lessons with Wendy Cantor, certified teacher.
Alexander Technique in Berkeley, California - http://home.earthlink.net/~haugan/index.html
Lessons with Janice Haugen, certified teacher.
Alexander Technique in Boston - http://www.alexandertechniqueboston.com
Lessons with Adam Bailey.
Alexander Technique in Brooklyn and Manhattan - http://www.aimingup.com
Private and group classes with Kate Kobak in New York City.
Alexander Technique in Brussels, Belgium - http://www.alexandertechnique.be/
Lessons with Athanase Vettas, certified teacher.
Alexander Technique in Camberra, Australia - http://www.freedominaction.com.au/
Lessons with Michael Stenning and Leonie John, certified teachers.
Alexander Technique in Champaign-Urbana, Illinois - http://www.jefftessler.com/index.html
Lessons with Jeff Tessler, certified teacher
Alexander Technique in Charlottesville, Virginia - http://hometown.aol.com/kspiano/myhomepage/business.html
Lessons with Katherine-Scott Gillian, certified teacher.
Alexander Technique in Cork, Ireland - http://atmoone.com/home.html
Rosemary Moone, certified teacher.
Alexander Technique in Denver, Colorado - http://www.krisoshea.com
Lessons and classes with Kris O'Shea
Alexander Technique in Franken, Germany - http://www.fmat-franken.de
Lessons with Susanne Stiess and Marita Kretschmer
Alexander Technique in Graafland, The Netherlands - http://www.patriasz.com
Lessons with Daniel Patriasz, certified teacher.
Alexander Technique in Ireland - http://www.alexander-tech.com
Alexander Technique training and teachers in Ireland.
Alexander Technique in Jerusalem - http://www.rayaleighton.com
Lessons with Raya Leighton, certified teacher
Alexander Technique in La Taha, Spain - http://www.alexandermusicschool.com
Specializing in teaching musicians.
Alexander Technique in Laguna - http://alexandertechnique.com/laguna/
Richard Hamre, a certified teacher in Laguna Beach, CA.
Alexander Technique in Laguna Beach, California - http://bodyeaseforlife.com
Lessons with Linda Souza, certified teacher.
Alexander Technique in Lincoln, Nebraska and Toronto - http://alexandertechnique.com/nebraska.htm
Lessons and classes with Robert Rickover, certified teacher
Alexander Technique in Los Angeles - http://www.beat.cc/
Babette Markus, certified teacher. Also works with ergonomics principles.
Alexander Technique in Los Angeles - http://www.alexandertechworks.com
Classes and courses with several teachers.
Alexander Technique in Manhattan - http://nyc4at.com/
Laurie Kline and Michael Ostrow, certified teachers
Alexander Technique in Manhattan and Brooklyn - http://www.alexandertech.net
Lessons and classes with Joan Arnold, certified teacher.
Alexander Technique in Melbourne, Australia - http://www.alextechmelb.com
Lessons with Paul Cook, certified teacher.
Alexander Technique in Melbourne, Australia - http://www.alexanderschool.edu.au
Three year teacher-training course, shorter courses and private lessons
Alexander Technique in Mexico City - http://www.geocities.com/becerrilito/clientes/index.html
Lessons with Rodrigo Suarez, certified teacher.
Alexander Technique in Mountainview, New Jersey - http://bodymindbalance.net/alexander.html
Lessons with Diane McCollough, certified teacher.
Alexander Technique in Nashville, Tennessee - http://www.csstudios.net/at-ahner/
Lessons with Sally Ahner, certified teacher.
Alexander Technique in New York City - http://katherineconstable.com
Lessons with Katherine Constable, certified teacher
Alexander Technique in New York City - http://members.aol.com/arplawton/
Alexander and dance lessons with Anne-Rene Lawton
Alexander Technique in New York City - http://dwp.bigplanet.com/brookelieb/
Lessons with Brooke Lieb, certified teacher of the Technique.
Alexander Technique in New York City - http://www.markjosefsberg.com
Lessons with Mark Josefsberg, certified teacher.
Alexander Technique in New York City - http://www.bway.net/~hopeg/
Lessons and classes with Hope Gillerman, certified teacher
Alexander Technique in New Zealand and the UK - http://www.simplywonderful.co.nz
Lessons with Jill D. Freeman certified teacher.
Alexander Technique in Newton, MA - http://www.connactivity.com/~jill/
Private practice of Jill Geiger, certified by AmSAT and STAT.
Alexander Technique in Newton, Mass. - http://alexander-technique-teacher.com
Lessons with Joseph and Maria Weiss, certified teachers.
Alexander Technique in Northern California - http://www.netwiz.net/~listen2/AT
Lessons with Nora Nausbaum, certified teacher.
Alexander Technique in Northern Ohio - http://www.alexandertechnique.com/northernohio
Jim Froelich, teacher of the Alexander Technique
Alexander Technique in NYC and Greece - http://www.alextech-nyc.com
Lessons & group classes in NYC with Judith Grodowitz. Annual workshop in Greece.
Alexander Technique in Oceanside, CA - http://www.znet.com/~alextech/index.html
Sally Shallenberg, AmSAT-certified teacher
Alexander Technique in Omaha - http://alexandertechniqueomaha.com
Lessons and classes with John Macy, PT
Alexander Technique in Orange, Mass. - http://www.alexandertechnique.com/ma
Lessons with Alana Cox, certified teacher.
Alexander Technique in Palo Alto and San Francisco, Ca. - http://www.alexvoce.com
Lessons with George Lister, certified teacher.
Alexander Technique in Paris - http://www.pedrodealcantara.com
Lessons and seminars with Pedro de Alcantara, certified teacher
Alexander Technique in Perth, Australia - http://www2.foxgold.net.au/~glennbswift59/
Lessons with Glenn Swift, certified teacher of the Technique.
Alexander Technique in Philadelphia, Pa. - http://www.alexanderdiscovery.com
Matthew Seneca, certified teacher in Center City. Private & group lessons.
Alexander Technique in Philadelphia, Pa. - http://www.alexandertechniquephiladelphia.com/
Ariel Weiss Holyst, certified teacher. Also teaches in Delaware County.
Alexander Technique in Portland Oregon - http://atstudioportland.com
Private or group lessons with Amsat certified teacher Julie Brundage.
Alexander Technique in Queens, Long Island and New York - http://www.freeyourneck.com
Private and group lessons.
Alexander Technique in San Diego - http://alexandertechnique.com/sandiego
Lessons and classes with Eileen Troberman, certified teacher
Alexander Technique in San Francisco - http://www.constanceclare.com
Constance Clare, certified teacher; lessons, group classes, workshops for Dressage riders.
Alexander Technique in San Francisco - http://www.mtpress.com/mttech.html
Jerry Sontag, a teacher in downtown San Francisco.
Alexander Technique in San Francisco - http://www.alexandertechnique.com/josephinegray
Lessons with Josephine Gray, certified teacher.
Alexander Technique in Santa Monica - http://home.earthlink.net/~doryteaches
Dory Steinmetz, certified teacher. Also works with ergonomic principles.
Alexander Technique in South Bay/Peninsula area of California - http://www.alexandertechniquestudio.org
Lessons with Dana Ben-Yehuda, certified teacher
Alexander Technique in St. Louis, Missouri - http://www.slat.us
Lessons, classes and a teacher-training program
Alexander Technique in Switzerland and other European countries - http://www.ppezurich.ch/ppe/home.asp
Listings for several teachers.
Alexander Technique in Toronto - http://www.moving-living.com
Lessons and classes with Josua Lyons
Alexander Technique in Vancouver, Canada - http://www.marcspeyer.com
Lessons and classes with Marc Speyer
Alexander Technique in Vicenza, Italy - http://www.soundprinciples.net/index.html
Alexander and voice lessons with Malcolm King, certified teacher.
Alexander Technique in Walnut Creek, California - http://www.silverfoxstudio.net
Annette Schmidt, Certified Teacher
Alexander Technique in Washington, D.C. - http://www.alexandercenter.com/atcwdc.html
Lessons, introductory workshops and teacher training with Marian Goldberg.
Alexander Technique in Washington, D.C. - http://alexandertechnique.com/robingilmore/
Lessons and teacher training by Robin Gilmore
Alexander Technique in Washington, DC area - http://www.alexander-teachers.org/
Alexander Technique workshops and teachers in the DC, Virginia, Maryland area.
Alexander Technique in West Chester, Pennsylvania - http://www.bedford-alexander-prof.com
Robert Bedford, a teacher specializing in working with musicians.
The Alexander Technique in Sydey - http://www.alexander-school.com
Lessons with Terry Fitzgerald, certified teacher.

Techniques

A Musician's Journey into Wellness - http://members.aol.com/atform/journey.htm
A music professor describes his experiences with the Technique.
Alexander Technique and Musicians - http://alexandertechnique.com/musicians.htm
Background information and a large collection of articles and links.
Alexander Technique and Musicians - http://jones.freewebpage.org/
A university professor explains how this method can help improve musicians' performance.
Bodymap.org - http://bodymap.org/
A course for musicians who are in pain or who would like to improve their performance skills. Includes books and articles.
Introduction to the Alexander Technique - http://www.musicstaff.com/lounge/article14.asp
An introduction to this technique for musicians.
Musicians and the Alexander Technique - http://pianoplayer.freewebpage.org/
A professor of mussic and piano player describes his experience with this method.
Pianomap - Alexander Technique - http://pianomap.com/alexander.html
A short description of the Technique and how it can be applied to piano playing.
Playing the Piano with Alexander - http://www.pianoplaying.netfirms.com
A pianist explains how the Alexander Technique helps improve piano playing performance.
Poise in Performance: Alexander Technique for Musicians - http://performancepage.com/articles/musicians
A description, including several examples, of how the Technique can help the musician play better, with less chance of injury.
Posture Knowledge - http://suite101.com/article.cfm/classical_diva/82033
An introduction to vocal health, posture and the Alexander Technique.
Singers, Singing Teachers and the Alexander Technique - http://operamom.com/alexander.html
A professional singer tells about her experiences with this method.
Some Talk of Alexander... - http://www.ati-net.com/a_mars.htm
Suggestions for singers based on the Alexander Technique.
The Alexander Technique and Musicians - http://www.alextech.demon.co.uk/wac202.htm
Explanation of the premises and principles of this method and how they apply to music making.
The Alexander Technique and the Professional Musician - http://musicians2.freewebpage.org
Insights from the experience of Vivien Mackie, cellist and Alexander teacher.
The Alexander Technique: It's Purpose and Validitiy in Singing and in the Teaching of Singing - http://lauxweb.com/lori/thesis.html
Abstract of a longer thesis on this topic.
The Violinist's Guide to the Alexander Technique - http://violinplaying.netfirms.com
A professional violinist and Alexander teacher explains how the Technique can help with tension and performance issues.
The Whole Guitarist - http://www.migman.com/twg/2nd-edn/contents.htm
Advice for guitar players, informed by the principles of the Alexander Technique
Three Musicians Discuss the Alexander Technique - http://www.bdrs.org.uk/drn/1993/24/talkat.html
Three professional musicians discuss definitions of this method and their experiences learning, applying and teaching the technique in relation to music-making.
Working with Musicians and the Alexander Technique - http://dwp.bigplanet.com/brookelieb/html/
An teacher explains how she uses this method to help musicians who are in pain or who want to improve their performance skills.

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