Yoga
Activekarma.com - http://www.activekarma.com/activekarma/categories/category.asp?catid=40
Suggestions and articles on postures, breathing, diet and meditation.
Anjaneya Yoga - http://my.name-services.com/20349/
Schedules, updates, and general information regarding Anjaneya Yoga and
Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults
of the Goddess.
Blissful Yoga - http://www.rivermaya.com/
Guide to yoga practices, including exercises, meditation and breathing.
Cardiac Yoga - http://www.cardiacyoga.com
System of yoga for heart patients includes modified postures, breathing
and meditation. Site offers workshops for heart patients, yoga teacher
training, educational materials.
Keyboard Yoga - http://www.ivillage.com/fitness/tools/yoga/
A series of breathing, postures, relaxation and self-massage techniques
designed to be done while sitting at the computer.
Shape Doesn't Count - http://www.innerself.com/Magazine/Fitness/Shape_Doesn't_Count.htm
Research article says that a lean and fit body is not a requirement to
practice yoga.
Simple Yoga Practice - http://www.pailthorp.com/yoga/
A basic yoga routine of sun salutations(Suryanamaskara), pranayama, and
meditation.
Virtual Yoga Class - http://www.usefulyoga.net/
Brief outline of different kinds of Yoga and basic rules.
Yoga Essence - http://www.yogaessence.net/
Yoga Essence forms a bridge between the insights of yoga and the latest
discoveries in mind-body health and healing.
Yoga for Health - http://www.yahooyoga.com/
Brief introduction to Yoga and the different practices.
YogaClass.com - The Yoga Channel - http://yogaclass.com/
Site uses RealAudio to offer yoga teaching experience. Information and
walk-throughs for pranayam, asana, kriya, ananda, and mantra practices.
(Works best with high-speed Internet connection.)
YogaEverywhere - http://www.yogaeverywhere.com/
Site describes simple daily practices, including breathing exercises, meditation
and a set of yoga stretches that can be done at the keyboard. Also online
newsletter.
Meditation
Ajapa Yoga - http://www.ajapa.org/
Provides history and theory of this method of enhancing meditation through
control of sound. Also includes biographies of the gurus, list of ashrams
and centers, calendar of events, recommended reading.
An Introduction to Meditation - http://www.yogasite.com/meditation.htm
Instructions for a simple practice and additional resources.
Astanga meditation - http://www.bodyworkposters.com/Meditation.htm
Brief explanation of meditation with some different techniques.
Aum Shakti Meditation and Research Centre - http://www.aumshakti.org
Articles on meditation to relieve tension and stress. Brief descriptions
on various types of Yoga including Hatha, Raja and Kundalini.
Dhyanyoga Center: Weaverville, North Carolina - http://www.dyc-nc.org/
Provides instruction in meditation in the tradition of Kundalini Maha Yoga.
Offer free group meditation programs and devotional chanting or kirtan.
Information on teachers and events.
How to Meditate - http://lal_kitab.tripod.com/meditation/meditation3.htm
Learn basic techniques through this free course.
Life Foundation School of Therapeutics - http://www.thelifefoundation.org
Online resource from the Life Foundation that offers information on self
development, detraumatisation of victims of war, courses, free dru yoga
teacher search, videos, tapes, books and retreat center.
Meditation - http://www.yogacards.com/meditation.html
Meditation techniques in the yoga system, the use of Mantra, questions
and answers.
Meditation and Yoga - http://www.indiadivine.com/1meditation-yoga.htm
Detailed instructions on yoga meditation exercises, based on Hindu teachings.
Meditation Center - http://www.meditationcenter.com/
Contains colorful, clear, concise meditation instruction on a variety of
meditation methods from various spiritual teachings, plus tranquil meditation
tapes, guided and instrumental.
Meditation Home Page - http://www.meditation.org/
Articles on practice of Meditative and Yogic techniques.
Meditation Workshop - http://www.meditationworkshop.org/
Articles about Yoga, guru and meditation.
Meditation, Sadhana, Dhyana - http://www.rivermaya.com/sadhana.html
Information regarding purpose, practice, audio guides and relaxing music.
Om's Home: Yoga and Meditation - http://www.bestweb.net/~om/yoga
Articles on meditation including Yoga Nidra (deep relaxation) and Nada
Yoga (the science of inner sound), poems, songs and incantations.
Samkhya Yoga Revisited - http://www.gvii.net/samkhya-yoga/
Article on the history and practice of Samkhya Yoga.
Shyam Space - http://www.shyamspace.com/shyam002/medroom/med-room.htm
Official site of Swami Shyam, founder of the International Meditation Institute.
Introduction to the philosophy and technique.
Sivananda Yoga-Meditation - http://www.sivananda.org/teachings/meditation/meditation.html
The basics of incorporating mindfulness into an established practice with
links to the other fundamental aspects of yoga.
Spanda Yoga Meditation - http://spandayoga.org/index.html
Offer chanting and Meditation programs In New York city. Information on
location, content, schedule, and fees.
The Center for Mind-Body-Medicine - http://www.mind-body-medicine.com/mbmfs.htm
Meditation allows all this activity to settle down, and often results in
the mind becoming more peaceful.
The Divine Life Society - http://www.sivanandadlshq.org/home.html
Teachings of Swami Silvanda, inspired messages, video clips, lectures,
chants, songs and images.
The Transmission Meditation Homepage - http://www.TransmissionMeditation.org/
Meditation group service activity utilizing both Karma and Laya yoga for
personal development. Includes related links, upcoming lecture and interview
dates and a frequently asked questions page.
Welcome to Spirituality - http://lal_kitab.tripod.com/meditation/index.htm
Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja
yoga explained.
What is Meditation (Dhyana)? - http://www.abhidhyan.org/Teachings/dhyana.htm
Article with resources for practice.
Yoga and Meditation - http://www.santosha.com/moksha/meditation1.html
Article concerning the etymology, history and process from the Moksha Journal.
Yoga Meditation & Stress Management - Ireland - http://www.yoga-meditation.co.uk
Holistic website for meditation, stress management and self improvement
techniques.
Yoga Meditation of the Himalayan tradition - http://www.geocities.com/swamijb/index.html
Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara
Bharati gives giudance in meditation.
YREC - Yoga and Meditation - http://www.yrec.org/yogameditation.html
Historical review, practice and benefits.
Sahaja Yoga
Aarons Sahaja Yoga Site - http://www.fortunecity.com/victorian/university/66/index.htm
Info on clearing chakras with World prayers, inspirations, personal experiences
with Sahaja Yoga, library of enlightened souls, FAQ.
Brighton Sahaja Yoga Site - http://www.brightonyoga.com
Sahaja Yoga in Brighton and Hove, England is dedicated to improving livestyle
of the people through practice of pure meditation. Extensive info on Sahaja
Yoga and the founder Her Holiness Shri Mataji Nirmala Devi. Interactive
website with notice board, feedback, faq, online experience of self-realization,
prophecies, benefits of Sahaja Yoga, experiences, links.
Caribbean Sahaja Yoga Collective - http://www.sahajayoga.free-online.co.uk/
An introduction to Sahaja Yoga and its founder. Local contacts.
Chakras and Deities in Sahaja Yoga - http://adishakti.tripod.com/pgphoto.html
Description of Sahaja Yoga subtle energy system including centers and channels
inside of subtle body, Deities residing in the chakras, and methods of
clearing chakras.
Clinical Applications of Sahaja Yoga Meditation - http://www.sol.com.au/kor/21_02.htm
Evaluation of Sahaja Yoga Meditation through sophisticated brain imaging
technology. A pilot study of advanced Sahaja Yoga meditators using Quantitative
Electro Encephelo Gram (QEEG).
Dharma Vision in Sahaja Yoga - http://finbbar.freeservers.com/
Opinions on various movies by the practicioners of Sahaja Yoga.
Introduction to Sahaj Marg - http://www.srcm.org/articles/srcmintro.html
An article by Parthasarathi Rajagopalachari.
Irish Sunday Independent on Sahaja Yoga - http://homepage.mac.com/alanwherry/switching_people_on.html
A Belfast-born American publisher, Alan Wherry, plans on promoting Sahaja
Yoga in his homeland.
Islam, Koran, Al-Qiyamah and Sahaja Yoga Meditation - http://www.al-qiyamah.org
Cross-examine hundreds of research pages and related links on Al-Qiyamah
or the Last Day or Hour, the central theme of Islam and the Koran, and
its profound and prophetic impact on humanity. Is Shri Mataji the Imam
Mahdi?
Meditation including Sahaja Yoga Meditation - http://www.banet.free-online.co.uk/community/meditation.html
Short and concise introduction to Meditation and to Sahaja Yoga Meditation.
Meditation Meetings, Sahaja Yoga in Midland, UK - http://www.Meditate4free.co.uk/
Free Sahaja Yoga Meditation classes in Coventry, Birmingham, Leamington,
Northampton, and Wolverhampton. Info on Sahaja Yoga Meditation and the
founder Shri Mataji Nirmala Devi.
Millennium Website of Sahaja Yoga - http://www.geocities.com/sahaja_millennium/
Description of Sahaja Yoga of Shri Mataji Nirmala Devi as the unique way
to know absolute truth through Sahaja Yoga meditation techniques, online
experience of Self-Realization.
Miracles and Testimonials of Sahaja Yoga - http://www.geocities.com/breezeofspirit/
Description of miracles in Sahaja Yoga, testimonials and stories of those
practicing Sahaja Yoga method of meditation collected from all over the
World, as well as possibility of online experience of Self Realization.
Mooladhara chakra in Sahaja Yoga - http://www.geocities.com/sukesh9/sahaj1
Explanation of Mooladhara chakra according to Sahaja Yoga meditation teaching.
Official Site of Sahaja Yoga Meditation - http://www.sahajayoga.org/
Extensive information on Sahaja Yoga Meditation and the founder Her Holiness
Shri Mataji Nirmala Devi Srivastava, online experience of Kundalini awakening
and Self Realization, information on chakras, prophecies, Sahaja Yoga centers
around the World, downloads of Shri Mataji's talks and meditation music,
art and poetry, links.
Oregon Sahaja Yoga Meditation site - http://pkorlepara.tripod.com/OregonMeditationSite/
Sahaja Yoga Meditation Centers in Oregon.
Poetic Meditations Inspired by Shri Mataji - http://www.geocities.com/grahamwilliamrobertbrown/
Haiki Poetry by Graham Brown inspired by the experience of Sahaja Yoga
or spontaneous Self-Realisation, and the founder of Sahaja Yoga Shri Mataji
Nirmala Devi.
Poetry about Sahaja Yoga Meditation - http://www.poetry-enlightened.org/
Features poetry by those practicing Sahaja Yoga meditation that reveals
their spiritual experience as they practice this type of meditation. Also
poems by Shri Mataji, the founder of Sahaja Yoga.
Practicing Sahaja Yoga Meditation - http://www.geocities.com/zanedowney/meditation.html
A page by Zane Downey on how to meditate.
Raising Kundalini with Sahaja Yoga - The Times of India - http://timesofindia.indiatimes.com/articleshow.asp?art_id=5492962
Article in the newspaper The Times of India describes yoga paths and Kundalini
and recommends Sahaja Yoga. It says Sahaja Yoga is medically proven practice
that allows to awaken Kundalini.
Rediff On The Net: Nirmala Devi's North American Appearances - http://www.rediff.com/news/1999/jun/15uscom.htm
By rediff.com stuff - Sahaja Yoga Meditation centers in North America.
Sahaja and the ascending Kundalini - http://www.expage.com/sahajhist
Use of 'Sahaja' by saints in earlier centuries.
Sahaja Yoga - Today's Maha Yoga - http://www.geocities.com/mayankyogi/sy/index.html
Information, links and frequently asked questions on Sahaja Yoga.
Sahaja Yoga Association of Purdue - http://www.math.purdue.edu/~ctamas/sahaja_yoga.html
Offers Sahaja Yoga information and programs and classes at Purdue University
in Indiana, United States.
Sahaja Yoga Canada - http://www.SahajaYoga.ca
The word 'Saha' meaning 'with', 'Ja' meaning 'born' and 'Yoga' meaning
'Union' with God. This union is achieved by awakening the 'Kundalini'.
Sahaja Yoga centers in Canada. Classes free and open to all. Video Excepts
of Sahaja Yoga lectures of Shri Mataji can be played online.
Sahaja Yoga Facts - http://www.sahajayogafacts.com/
Official reply to allegations against Sahaja Yoga and Shri Mataji Nirmala
Devi that were posted on the web.
Sahaja Yoga in Ireland - http://www.irelandyoga.org/
Information about Sahaja Yoga Meditation and a list of free meetings in
all Ireland.
Sahaja Yoga in Massachusetts, United States - http://www.sahajayogamass.org
Overview of Sahaja Yoga, free Sahaja Yoga classes, contacts in Massachusetts,
and upcoming Sahaja Yoga events.
Sahaja Yoga in Scotland - http://www.scotlandyoga.com
Information about Sahaja Yoga Meditation, Kundalini Awakening, the founder
of Sahaja Yoga Shri Mataji, and FAQ for the people of Scotland with reference
to local meetings.
Sahaja Yoga in Singapore - http://pachome.pacific.net.sg/~kulkar/
Meeting times, testimonials, photo gallery.
Sahaja Yoga Meditation Benin page - http://www.geocities.com/vndsybenin/
Centers where you can get your self-realization in Benin.
Sahaja Yoga Meditation Edison Site - http://www.geocities.com/edisoncentre/
Overview of Sahaja Yoga, testimonials of those practicing Sahaja Yoga in
Edison, and local Sahaja Yoga contacts.
Sahaja Yoga Meditation in Bangalore, India - http://www.sahajayoga-blr.org
Introduction to H.H.Shri Mataji Nirmala Devi, talks, local updates, links.
Introduction to Sahaja Meditation in Kannada language, addresses and contacts
in Karnataka.
Sahaja Yoga Meditation in Bay Area, California - http://bayyoga.tripod.com/
Centers of Sahaja Yoga Meditation in San Francisco, San Jose, Oakland,
Berkeley. Info on Sahaja Yoga and the founder Shri Mataji Nirmala Devi,
youth activities, news, links.
Sahaja Yoga Meditation in Bristol, UK - http://mail.bris.ac.uk/~ptks/sahajaintro.htm
Centers of Sahaja Yoga Meditation in Bristol.
Sahaja Yoga Meditation in Mahad - http://communities.msn.com/symahad
Meditation centers of Mahad (Raigad), Maharastra, India.
Sahaja Yoga Meditation in Ontario - http://www.angelfire.com/on/sahaja/
Info on free weekly Sahaja Yoga meetings in and around Ontario with maps,
news archive, music programs, health shows, testimonials.
Sahaja Yoga Meditation in UK - http://www.sahajayoga.org.uk/index.html
Official UK website describes how through her own power of yoga Her Holiness
Shri Mataji, the founder of Sahaja Yoga, opened the seventh spiritual center
in human instrument. Sahaja Yoga Meditation Centers in UK.
Sahaja Yoga Meditation, Arizona - http://www.geocities.com/azsahaja
Information on the local sahaja workshops and meditaion activities.
Sahaja Yoga Meditation, Michigan - http://www.online.emich.edu/~sachdevap1/
Information about Sahaja Yoga and Shri Mataji Nirmala Devi, chakras and
channels, Sahaja Yoga meditation centers in Michigan, upcoming public programs
information.
Sahaja Yoga New York - http://www15.brinkster.com/yoganewyork/index.html
Sahaja Yoga Meditation centers in New York, New Jersey, Connecticut, information
on the founder Shri Mataji Nirmala Devi and Sahaja Yoga.
Sahaja Yoga New Zealand - http://www.sahajayoga.org.nz/
Describes the Sahaja Yoga organization and provides meeting times in various
New Zealand locations.
Sahaja Yoga: Seattle - http://geocities.com/seattleyoga
Information on the local meditation classes and activities.
Sahaja Yoga: What it Means - http://www.geocities.com/daawgfighter/NirmalSYPage.html
An essay on meaning of life, religion, and Sahaja Yoga.
Shri Adi Shakti: The Kingdom Of God - http://www.adishakti.org/
A 2200-page book by Jagbir Singh that offers evidence of a Kingdom of God
existing within every human being, based on the work of Shri Mataji Nirmala
Devi.
Shri Mataji - The World Savior - http://www.theworldsavior.org/
Shri Mataji Nirmala Devi is the founder of Sahaja Yoga Meditation. Those
practicing Sahaja Yoga think of Shri Mataji as of World Savior.
Society of Sahaja Yoga Andra Pradesh - http://www.apsahaj.org/
Sahaja Yoga meditation centers in Hyderabad, photo gallery, art gallery,
resources, news.
Tad Niskala by Adi Shankaracharya - http://homepage.mac.com/alanwherry/who_we_truly_are.html
The famous poem of Indian Saint Adi Shankaracharya about the Spirit, with
comments of Her Holiness Shri Mataji Nirmala Devi, founder of Sahaja Yoga.
Kriya Yoga
Cyberspace Ashram for Kriya Yoga - http://www.kriyayoga.com/english/index.html
Information on principles and practices of Kriya.
Footsteps to Freedom - http://www.kriyasource.com/
Book by Heidi Wyder intertwines the life stories of four advanced spiritual
masters of Kriya Yoga with the experiences of a young woman traveller after
she arrives in Varanasi, India, to learn some Yoga.
Jujersa Yogashram - http://www.geocities.com/jujersashram/
Institution pioneering the practice and propagation of Kriya yoga as taught
by Lahiri Mahasaya. Founded by Yogi Srimat Swami Sadhanananda Giri Maharaj.
Kriya Yoga Institute - http://www.kriya.org/
Articles and information about Kriya, as taught by Paramahamsa Hariharananda
and his gurus. Includes description of gurus and teachers, contact information
for centers, calendars of events.
Kriya Yoga Meditation - http://www.geocities.com/kriya4life/index.html
A brief introduction to Kriya Yoga.
Real Yoga with Swami Harinanda - http://www.real-yoga.com/
On line lessons available in Kriya and Yantra yoga. Site contains information
about Kriya masters, general overview of yoga.
Siddha Siddhanta Yoga Academy: Govardhan, India - http://www.siddhasiddhanta.com/index.html
The history, lineage, and activities of the ashram teaching Kriya Yoga.
The hOMe Foundation - http://thehomefoundation.com/
Information on Kriya Yoga and related practices.
Words of a Yogi - http://swami.blogspot.com/
Essays, teachings and brief biography of Da Acharya Premabrahmananda Swami
of the Philippine International Order of Universalist Swamis and Brahman-Atman
Yoga.
Yoga Niketan - http://www.yoganiketan.net
Virtual shrine and library devoted to the original Kriya Yoga as taught
by Yogiraj Lahiri Mahasay.
Kundalini Yoga
3HO - Healthy Happy Holy Organization - http://www.3ho.org
Information on Kundalini Yoga, and listings of events happening around
the world.
Activate Your Chakras - http://CHAKRAS.tripod.com/a-files/welcome.html
Recommends and describes chakra bridging exercises intended to increase
energy and well-being. (Large graphics, slow to download.)
Awakened Kundalini: Guidance From The Divine Within - http://thesoulsjourney.com
Information by Lawrence Edwards, Ph.D., expert on Kundalini and author.
Includes meditation instructions and links to other resources.
Baba Siri Chand Yoga Center - http://www.kundaliniyogane.com
Provides yoga classes, teacher training, and other resources for all New
England residents interested in Kundalini Yoga.
Cit-Sakti: website for Experience - http://www.cit-sakti.com
Articles,glossary,guide to spiritual teachers and resources, book lists
and personal story about Kundalini
Historical Sources and Knowledge of Kundalini - http://www.sol.com.au/kor/14_02.htm
Kundalini as described by various historical sources, including Holy Koran
and Bible, and by Gurus and Saints that were from different cultures all
over the world: Adi Sankaracharya, Gyaneshwara, Guru Nanak Dev, Moses,
Christ, Lao Tze, Lord Buddha. Also the page features "Experiences
of Kundalini": an extract from "The Varieties of Religious Experience" by
William James.
Introduction to Kundalini - http://lal_kitab.tripod.com/meditation/kundalini1.htm
Kundalini awakening through meditation.
Iseum - http://www.iseum.org
Information on body and energy work, tantric instruction, hypnotherapy,
and spiritual development. Sensual spirituality stressed.
Kundalini - Energy of Creation - http://susankramer.com/kundalini.html
An article by Susan Kramer on bringing the joyful kundalini into daily
living.
Kundalini Advice - http://www.domin8rex.com/serpent/spirit/spirit.htm
About handling of Kundalini awakening.
Kundalini and Chakra Articles - http://www.yogamagik.com/chakras/
Articles by Dr Jonn Mumford and a workbook on Kundalini Yoga.
Kundalini Awakening - http://www.swamij.com/kundalini-awakening.htm
Describes the systematic process of balancing Ida and Pingala, opening
Sushumna, awakening Kundalini, and leading it to Sahasrara chakra. Includes
graphic representations.
Kundalini Information & Kundalini Network - http://kundalini-info.org
A forum where different opinions and viewpoints available on the subject,
can meet and interact, enabling further understanding of what contact with
these energies implies.
Kundalini Information Service - http://www.heaven33.freeserve.co.uk/kundalini/
Kundalini information and support site set up by Kundalini awakened person,
highlighting the life and works of Gopi Krishna.
Kundalini Resource Center (US Mainland Site) - http://hmt.com/kundalini/index.html
Articles, FAQ, meditations, mailing lists, reader experiences, book reviews,
links, and chakra/kundalini art.
Kundalini Survival and Support - http://kundalini-support.com
Commune with others who are also awakening through kundalini and experiencing
crisis. Includes a survival guide and articles.
Kundalini Yoga on Video with Alaskan Yogi Nirvair Singh Khalsa - http://www.kundaliniyoga.net
Yoga as Taught by Yogi Bhajan, for everyone. Purchase Yoga book or videos,
or view free online videos.
Kundalini Yoga On-Line Classes - http://www.kundaliniyoga.org/
On-line training course in Kundalini, videos and other resources, chakra
chart, links.
Maa Kundalini, the Eleventh Avatar - http://www.maakundalini.com/
Explores a proposal by Dharmalankar Swamiji Radhikanand Saraswati that "aatma" is
the eleventh avatar. Site includes background information, ashram activities.
Raising Kundalini - http://www.yogamagik.com/yogamagik/kundalini/
Discussion on the process of unleashing latent energy hidden within the
human nervous system by Dr Jonn Mumford.
Transition Stress Management - http://transitionstressmanage.com
Training for the corporate environment based on Kundalini Yoga as taught
by Yogi Bhajan.
UK Kundalini Yoga Teachers Association - http://www.kundaliniyoga.org.uk/
Offer classes and workshops in Kundalini Yoga as taught by Yogi Bhajan.
Classes all over the UK.
Womanheart Yoga Retreats and Reiki Healing Training - http://healingsource.com/
Womans Yoga and Spiritual Growth Retreats. Reiki healing and Training with
a Reiki Master who was made healer of the year 2000 by Y.W.C.A. Sangeet
Kaur Khalsa also offers yoga classes, gong meditations and healing sessions.
Yoga Technology Press - http://www.yogatech.com
Publishers of a popular range of books and manuals on Kundalini Yoga and
Meditation. Author and leading teacher Gururattan K. Khalsa Ph.D. "Rattana".
New on-line book store now open.
|